Sugar Free

Atakilt Wot – Ethiopian Vegetable Dish with Carrots, Cabbage, and Potatoes

I used halved Brussels sprouts in this recipe instead of cabbage, but you could just as easily use thinly sliced cabbage in its place! The instructions won’t change at all. I also included a poblano pepper, which isn’t traditional, but I thought it added another layer to the dish. Omit the pepper if you wish,…

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Azifa Salata – Ethiopian Lentil Salad

Print Azifa Salata – Ethiopian Lentil Salad Ingredients 1 cup green lentils OR a mix of split peas and green lentils, soaked in water for 30 minutes to 1 hour before cooking 1-2 chili peppers, chopped (I used green chilies, but you could also use jalapeños or a different kind of chili pepper… adapt the…

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Vegan, Alcohol-Free Eggnog Recipe

Print Vegan, Alcohol-Free Eggnog Recipe Ingredients 3 cups non-dairy milk (almond, coconut, or soy milk work best, but another creamy milk would also work) 1 14-oz can of coconut milk/cream (the good, creamy stuff is best) Monk fruit powder/monk fruit drops/stevia powder/stevia drops, to taste 1 tsp ground cinnamon 1 tsp ground nutmeg 1/2 tsp…

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Quick Injera Recipe with Wheat Flour

Traditionally, injera bread takes days to make. I wanted a fast version though for nights when I simply hadn’t been able to plan ahead enough to make injera properly. Although this recipe doesn’t have the classic sourdough flavor, the texture is relatively similar and the flavor goes well with most Ethiopian dishes. Print Fast Injera…

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Doro Wot – Ethiopian Spiced Chicken Stew

The berbere spice for this recipe can be found at this link. Print Doro Wat – Ethiopian Spiced Chicken Stew Ingredients 1 chicken breast, cut into 1/2 inch pieces 1 large onion, finely chopped 6 garlic cloves, mashed 1/2 tsp fresh ginger, mashed 1 large tomato, finely chopped 2 1/2 cups water 2 tablespoons berbere…

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Ethiopian Berbere Spice Mix

This will be updated until I finally make a mix that I like… I’m on an Ethiopian food adventure right now, so I figured it was necessary to figure out how to make my own berbere spice mix! It’s a bit difficult to obtain here in Mexico (especially in larger quantities), so making my own…

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Broccoli Stir Fry with Egg

Print Broccoli Stir Fry with Egg Ingredients 1 tbsp unrefined oil (coconut oil, extra virgin olive oil, etc.) 2 eggs 1 medium size head of broccoli, cut into florets. 1 green bell pepper, cut into small chunks 1/2 tsp ground black pepper 1/4 tsp paprika powder 1/2 tsp garlic powder Sea salt, to taste 1…

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Broccoli Stir Fry (VEGAN)

I love broccoli stir fries! They’re so pretty and flavorful, but they’re also super healthy and easy to make. The best of all the worlds. This stir fry uses simple ingredients that are likely to be present in any kitchen. Print Broccoli Stir Fry (VEGAN) Ingredients 1 tbsp unrefined oil (coconut oil, extra virgin olive oil, etc.)…

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Simple Cabbage Stir Fry

This meal is super easy, and also nutritious. You can slice the vegetables in advance to make this an extra easy and fast dinnertime meal for busy or late night. Print Simple Stir Fried Cabbage Yield: 4 Ingredients 1/2 head of cabbage, thinly sliced 1 green bell pepper, cut into small chunks 1 poblano pepper,…

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Indian Chicken Curry – Gluten-Free, Dairy-Free, Sugar-Free

This chicken curry is done Indian style. I made it a little lighter on the spices because my husband can be VERY picky about his spices, and I was making it special for him, but you can easily make the flavors “pop” more by simply adding a little more curry powder, paprika, or chili powder.…

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