Cereal

Superfood Coconut Oats – Brickfields, Kuala Lumpur, Malaysia

Unfortunately, I didn’t get a photo of this. That’s what jet lag does to a person… I thought I took a picture, but I didn’t. I guess you’re going to have to take my word for it. So this is not a traditional Malaysian recipe (sorry). But, it’s a dessert, and it’s healthy. And here in…

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Creamy Coconut Rice

When I was much younger, one of my “go-to” healthy snacks was instant rice mixed with cinnamon and sugar. Although by no means healthy, at the time, that’s what healthy meant to me. Ever since, I’ve been trying to figure out how to make this childhood snack in a legitimately healthy and flavorful way. Below is…

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Banana-Superfood Homemade Granola

This delicious granola is made with various superfood ingredients to make it a truly powerful travel, work, or school snack. Although tasty on its own or mixed with some non-dairy milk, this homemade granola is also fun on top of your favorite desserts or mixed with pudding or ice cream. Print Banana-Superfood Granola Ingredients 2…

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Sugar-Free Oatmeal Recipe

This oatmeal recipe is perfect for a cold, rainy day when you’re in need of a healthy snack to warm you up. I’ve always loved oatmeal, but it has to be done just right to be tasty and fun. With a mix of mashed bananas and a bit of stevia, this oatmeal recipe has plenty of…

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Candida-Diet Homemade Granola/Cereal

In light of a recent candida infection, I’ve been put in the position of needing to modify my diet (for 3+ months) to get rid of the infection. Although I consider my diet to already be very healthy and full of nutrients, there have been some extra things that I’ll be doing during the following three…

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Coconut Flour Cereal

Coconut Flour Cereal10 minTotal Time Save Recipe Print Recipe My Recipes My Lists My Calendar IngredientsPre-Made Mix:6 Cups Coconut Flour2 Cups Raisins1 ½ Cups Chopped WalnutsFor One:½ Cup Mix1 – 1 ½ Cups WaterPinch of salt (optional)Stevia Drops to taste (optional)Cinnamon (optional)InstructionsCombine all the pre-made mix ingredients in a gallon sized zip top baggie, mix…

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