Sugar-Free Oatmeal Recipe

This oatmeal recipe is perfect for a cold, rainy day when you’re in need of a healthy snack to warm you up. I’ve always loved oatmeal, but it has to be done just right to be tasty and fun. With a mix of mashed bananas and a bit of stevia, this oatmeal recipe has plenty of sweetness, while the cinnamon adds just the right amount of spice. Using almond milk or another non-dairy milk (especially coconut milk) gives healthy oatmeal recipes a creamy texture that helps preserve the flavor of additional added ingredients to create a delicious, tasty treat that’s healthy too!

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  • 1 1/4 Cup Oats
  • 1 Cup Water
  • 1/2 Cup Almond Milk (or other non-dairy milk)
  • 1/4 Tsp Cinnamon
  • 1/2 Tsp Stevia Powder
  • 5 Drops Liquid Stevia
  • 1 Large Banana, sliced
  • 1/8 Tsp Himalayan Pink Sea Salt
  • 2 TBSP Coconut Butter (optional, but adds something)


  1. Put all ingredients in a pot and mix together. Cook at medium heat for 10-15 minutes.
  2. Serve warm with nuts and/or flaxseeds sprinkled on top.
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